As the sole practitioner at Rise Center for Mental Health and Healing, I provide compassionate and tailored counseling services. My goal is to help you navigate life's challenges and foster meaningful change and growth in your life.
Individual counseling offers a safe, supportive space to explore your thoughts, emotions, and experiences. Our therapist works one-on-one with you using therapeutic approaches to help you better understand yourself, heal from past wounds, and develop healthy coping strategies. Whether you're facing anxiety, depression, trauma, or life transitions, we’re here to walk with you toward greater clarity, resilience, and emotional well-being.
Couples counseling helps partners strengthen their connection, improve communication, and navigate challenges together. We support couples in creating a safe, respectful space to heal relational wounds, build trust, and grow in emotional intimacy. Whether you're facing conflict, disconnection, or life transitions, we’re here to help you move forward—together.
Premarital counseling is designed to help couples build a strong foundation for a healthy, lasting marriage. Through guided conversations and evidence-based approaches, we explore communication styles, conflict resolution, values, and expectations. Our goal is to help you grow in understanding, deepen your connection, and prepare for a thriving partnership rooted in trust and intention.
Group counseling offers a powerful space for connection, support, and shared healing. Led by experienced therapists, our groups focus on a variety of topics such as trauma recovery, emotional regulation, relationship dynamics, parenting, self-worth, and personal growth. Group members learn from one another’s experiences while gaining practical tools and insights. In a safe and supportive environment, individuals discover they are not alone—and that healing happens in community.
Our parent education classes are designed to empower caregivers with practical tools and compassionate support. Grounded in Trust-Based Relational Intervention (TBRI), these classes help parents better understand their child’s behavior, build stronger connections, and create a safe, nurturing home environment. Whether you're navigating the challenges of parenting children with trauma histories or simply seeking to strengthen your relationship with your child, our classes offer guidance, encouragement, and community for every step of the journey.